Nutritionist

A plan showing the proper foods each client would consume in order to attain their prospective goals.
An in-depth calorie analysis for each person shown on a spreadsheet.  This spreadsheet must be done in Excel.
A revised diet with the proper calorie allocation for each person.

What is Nutrition?

  • Which types of food would be appropriate for weight loss?  Endurance?  Give three examples for each.
  • Create a food plan for your clients considering their food restrictions.
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  • What types of food are appropriate for weight loss?
  • What types of food are appropriate for strength and cardiovascular endurance?

Nutritional Log Sheet - required

After each member has researched their portion. come back together as a group and share the information you have with each to form a plan!

Resources